As part of a diet and exercise program, to achieve results, take 2 capsules 15 minutes prior to meals with a full 8 oz glass of water. Do not exceed 6 capsules per day.
Keep out of the reach of children. If you are pregnant, nursing, ask a doctor before using this product. Avoid using if you are allergic to shellfish. Note: This product is derived from shellfish. If you are allergic or sensitive to shellfish, you should avoid use of this product. Any fat-soluble vitamins (A, D, E, & K), medications, or fatty acids, should by taken at least 4 hours before or after ingestion of this product and should not be used by women that are pregnant or nursing.